PDF Ebook High-Velocity Weight Loss - How to lose weight fast using Paleo, intermittent fasting and the ketogenic principles of fat burning, by Bill
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High-Velocity Weight Loss - How to lose weight fast using Paleo, intermittent fasting and the ketogenic principles of fat burning, by Bill
PDF Ebook High-Velocity Weight Loss - How to lose weight fast using Paleo, intermittent fasting and the ketogenic principles of fat burning, by Bill
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Do you need to lose a LOT of weight and QUICKLY?Take advantage of the latest science in FAST weight loss used by MMA Fighters and Boxers
For long term healthy weight loss, Billy Timmins is not a fan of dramatic and fast weight loss as most people eventually put the weight right back on when they stop "dieting".
Despite this, there are occasions where rapid and dramatic weight loss is required, with long term effectiveness being largely irrelevant..
Are you -
- A model or entertainer who needs to strip weight for an upcoming job or event?
- Someone who needs to look as good as possible for a member of the opposite sex for whatever reason? (Then you can dazzle them with your personality!)
- Someone who has an important event coming up like a class reunion or a wedding where you need to be able to fit into a specific outfit or look your best?
- A sportsperson such as a boxer, weightlifter or wrestler who needs to quickly get down to a specific target weight for a competition or the start of a new season
If you need to lose a lot of weight, and fast, this guide is for you, with Timmins detailing the secrets of cutting edge weight loss for when Emergency Weight Loss is required!
Billy draws on his diverse background to bring you the secret techniques used by fighters who need to drop serious weight, in seriously quick time for weigh-ins.
Take advantage of the latest advances in our understanding of weight loss, using principles from Paleo, Ketogenic Diets, Intermittent Fasting (IF) and High Intensity Interval Training (HIIT).
˃˃˃ Sometimes, you just need to get weight off as quickly as possible, by whatever means!Scroll up and grab a copy today.- Sales Rank: #393952 in eBooks
- Published on: 2014-01-13
- Released on: 2014-01-13
- Format: Kindle eBook
Most helpful customer reviews
2 of 2 people found the following review helpful.
Great information for a healthy, level headed person
By JERS
This guide has some really great information for a four week weight loss plan. The author mixes content and examples very well for an easy read. I would suggest this guide for tips on not only weight loss but on how to eat healthy and aviod the pitfalls of the old ways of dieting. Please take the advice that dehydration can be very harmful for an extended period of time!
4 of 5 people found the following review helpful.
Ok
By F. Cagle
Short book - could be even shorter: no carbs - fatty meat &leafy greens..... 24-48hr fasts ...exercise, hydrate, all true - and this is time limited - do not go longer than 4 weeks...
1 of 1 people found the following review helpful.
best combined technique in a nutshell
By Rdino1
The book covered simple guidelines. Gave a good overall comparison of fasting vs paleo vs ketone nix. And clearly defined the difference between a high intensity jump start and long term sustainable behavior. Great start point for anyone.
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